Overflow


Become a Deeply Satisfied Woman in the next 100 Days
Are you done with the grind that leaves you hollow? This isn’t about slapping a Band-Aid on your stress or whispering sweet nothings to your tired soul.
This is a 16-week guided reckoning, crafted for women like you – driven leaders in high-pressure roles, who are ready to unravel the bullshit holding you back and step into a life pulsing with peace, passion, and purpose.
No fluff. Just raw, deep work that hits and holds you where it counts.
Until you’re Overflowing.

What’s Keeping You from Feeling Truly Fulfilled?
You’ve built the career, the home, the image, and damn – it looks good on paper. But inside? It’s another story.
- You feel trapped in your head – overthinking every move, second-guessing your gut.
- You’re stressed and exhausted – overwhelmed, undernourished, running on fumes while your health takes the hit.
- You’re going through the motions – chasing a life that’s always one step ahead, mocking you.
- You’re seeing cracks in your relationships – but you don’t know where to begin understanding why or how you can fix them.
Here’s the thing: the constant push to achieve comes at the expense of your aliveness, joy and balance.
A lifetime of deeply held beliefs, helpful habits and (frankly ridiculous) personal, familial and societal expectations have kept you overwhelmed and disconnected with yourself.
Your body’s been begging you to listen. It knows the way out.



Overflow: Rewire How You Live, Love and Lead
Overflow is a 16-week soul-deep transformation that combines self-paced modules, live group coaching that cuts through the noise and a thriving community of women.
The modules are carefully designed to help you break free from burnout and step into an overflowing state of peace, passion, and purpose, enabling you to build a life that’s rich, real and yours.
- We’ll climb into this process with curiosity and care to:
- Reclaim Your Peace: Quiet the noise in your mind and trust your body’s innate wisdom. Learn how to release unsupportive thought patterns and work with emotional pain to embrace greater emotional freedom.
- Restore Your Passion: Set loving boundaries, restore your energy by deciding what and who really deserves your time, nourish your body deeply, work with your natural rhythms to perform at your best and reclaim the life-affirming energy of sexual pleasure.
- Rediscover Your Purpose: We take all the goodness from the first two phases and bring it into your professional world. We’ll align your feminine essence with your ambition so you can live with authenticity, confidently achieving the radiant results you deserve.
Why Overflow Works
This program empowers you to live a deeply satisfying life by revealing your inner self and rebuilding the way you move through life with behaviours that serve you – and stick around for the long haul.
Overflow blends evidence-based coaching practices, somatic techniques and embodiment with practical tools to create powerful shifts in thinking, feeling, and leading.
How?
- By understanding and mastering your nervous system. You’ll drop the heavy armour you’ve created for yourself by learning why you put it on in the first place.
- By accessing my years of experience as a coach which allows me to intuitively ask you questions that reveal the feelings and beliefs that lie deep beneath the unhelpful patterns holding you back.
- By rebalancing the relationship between your inner feminine and masculine so that it IS possible to live fully within your own strength, suppleness and softness.
- By joining a loving, supportive group of women who’ll hold a space for you to bring your ugly emotions, your fear, your vulnerability to the surface.
I’ve poured 15 years of professional coaching experience, knowledge, personal trials and triumphs into Overflow. It’s been created with the very best that I give the women I work with.
This process can be tender, raw and surprising, but powerfully energising and inspiring at the same time.
If you’re willing to do the work, I know it will bring you incredible life changes.
What’s included:
- 10 transformative modules, delivered via pre-recorded videos.
- Weekly live group coaching calls for personalised guidance and support.
- Tools and integration guides that you can use forever so your changes stick.
- A private Facebook group for connection and accountability.
- A 60-minute Overflow Foundations Call with me to set you up for success.

What’s Embodiment?
Imagine stepping out in an amazing pair of jeans or dress with killer shoes that make you feel like Salma Hayek in an action movie. You’re light, calm, self-assured, ready for anything. You know exactly what you want.
Mmmm. Feels, good right?
Through the embodiment practices used in Overflow, you’ll learn how to channel the energy within to live in that feeling now. You don’t have to wait for the day you’ve got in shape, achieved that financial goal, had that holiday or got the promotion. With embodiment, it’s possible to exist in that state every day.
Praise for Overflow
Take the First Step Toward Your Overflow
This is your moment to say YES to feeling deeply aligned, deliciously energised, and in love with your life.
To live, love and lead from a place of confidence and grace, free from the pressure to be someone you’re not.
Pay $125/week for 16 weeks (total $2,000 AUD).
Or save $200 with a one-time payment of $1,800 AUD.