Together Alone Together Alone

The raw truth about intimacy.
The Dance of Healthy Boundaries

Can you hold onto yourself in the presence of another?
When ‘Change’ Comes Knocking

Exploring how to navigate trusting evolutionary pull in your life .. AND a very exciting announcement!
More Wisdom from the Sling!

Asking for help is a fascinating thing … here’s my learnings from losing use of my dominant arm for over a week.
Are you a Control Freak?

If you want to find out if you’ve got some control freak tendencies happening …
How do you deal with inconvenience?

How do you deal with inconvenience? When something reaaaaally doesn’t go your way? What about if you caused or contributed to creating the situation you’re in? How do you deal with it then?
Entering my 35th Year

And a story of how horses have shaped my life…
Three Generations of Irish Ladies

Yesterday was a significant day: I waved goodbye to one of my horses as she went off to her new home. Horses have been such a significant and influential part of my life. I felt inspired to share a little about these three Irish sport horses, and generally the way that horses have touched my life in the last almost 20 years.
Dining on Satisfaction…

Just like real fast food, the fast food edition of the life-giving energy of satisfaction, is cheap, low quality, might feel good at the time but ultimately depletes you and is definitely not going to give you enough nourishment to sustain you…
Control: The Antithesis of Intimacy

Recently I got to catch a way that I was being a bit controlling in my relationship…to the detriment of the very thing I was actually trying to create.