Three Generations of Irish Ladies

Yesterday was a significant day: I waved goodbye to one of my horses as she went off to her new home. Horses have been such a significant and influential part of my life. I felt inspired to share a little about these three Irish sport horses, and generally the way that horses have touched my life in the last almost 20 years.

Dining on Satisfaction…

Just like real fast food, the fast food edition of the life-giving energy of satisfaction, is cheap, low quality, might feel good at the time but ultimately depletes you and is definitely not going to give you enough nourishment to sustain you…

Control: The Antithesis of Intimacy

Recently I got to catch a way that I was being a bit controlling in my relationship…to the detriment of the very thing I was actually trying to create.

What will you choose to create?

You can scatter 100 random points across a piece of paper, and then join those dots together to create a heap of different pictures. The dots don’t change, but the image certainly can.

The unexpected feeling of success…

One of the interesting themes I see in women who grow into bigger, more successful and satisfied versions of themselves is that the way they FEEL when they get that success is not what they expected…

Invulnerability and Overachievers

Vulnerability when held, witnessed with compassion and welcomed but contained in loving and supportive boundaries is so beautiful.